Want to support Ukrainian people fleeing war and support your emotional/mental well-being at the same time? Keep reading.

While I recognize that my geopolitical understanding of the Russian Invasion in Ukraine is limited. I feel it is important to both publicly state my position, and take some form of action that is aligned with my core values of compassion, integrity, community, and justice. 

An opportunity to invest in both Ukrainian people and yourself

After watching aggression and violence unfold over the last few weeks, I’ve decided to offer a limited time opportunity to invest in both supporting Ukrainian people AND yourself at the same time. 

How? 

I’m committing to offering coaching services in the form of individual, one-off sessions in exchange for “choose your price” donations of $40 or more: 100% of which will then be donated to United Help Ukraine, which is a charitable non-profit 501(c)3 organization. United Help Ukraine provides both medical aid and humanitarian relief to those who have been displaced from their homes.

Why? 

Because as we speak, the largest ground war in Europe since WWII is taking place, and the Ukrainian people have shown exceptional bravery in fighting for their freedom and standing up to the authoritarian oligarch, Vladimir Putin. Already, at the time I’m writing this, more than 600,000 civilians have fled Ukraine, according to the UN.

The European Union (EU) estimates that up to four million people may try to leave the country because of the Russian invasion. Each of these hundreds of thousands of human beings have had their entire lives thrown into chaos within a matter of days. Today (Tuesday) Satellite images showed a 40-mile-long Russian military convoy approaching Ukraine‘s capital of Kyiv. And so far, hundreds of Ukrainian civilians have already been hurt or killed. 

Although I may not personally have the purchasing power to throw large sums of money towards humanitarian aid, I can take action. I do have a service I can offer in exchange for help in supporting Ukrainian people. And you can take action too, by contributing in whatever way you are able (whether it be through this opportunity or choosing to support other human beings in whatever ways feel right to you)

My hope is that, together, we will provide a bit more aid by dedicating some time and resources to an important cause, and that our efforts will touch the lives of a few people who really need it right now. 

What? 

Before you decide whether you’re interested in donating and/or having a session, I’d like to be very clear about what coaching is and is not. Because so many people misunderstand what it is exactly that I am offering.

Coaching is NOT like other helping professions such as therapy, counseling, or even consulting. Coaching is NOT about fixing anything about anybody, and it does NOT consist of a coach offering what they think is the best “solution” to a person’s topic. It is a profession that operates under the assumption that each person holds the best answers to their own lives within themselves. 

This means that a coach’s job is NOT to give advice or tell people what to do. (I personally believe most of us already have too many people telling us what they think we should do with our lives, and I certainly don’t want to add to the pile!)

Instead, coaching is an open dialogue through which people have a chance to process their thoughts in a confidential space. This gives people a chance to get in touch with the wisdom and resilience that already exists within themselves. 

It’s really important to me that people understand coaching is a peer-based relationship, meaning that myself and the people I work with are always unequivocal equals in conversation with one another. 

In addition, I believe the most important aspect of my job is this: I hold a safe space for people to be and express their true selves in a society that constantly asks them to change, silence, or adjust themselves to be deemed acceptable or worthy of love and/or belonging. 

My clients report experiencing more confidence in dealing with their own thoughts and emotions, clarity in their decision making, stronger self-compassion, and improved communication skills. 

Here’s a recent review from one of my clients

Morgan is an outstanding coach to work with. She is empowering yet delicate in the way she communicates. She is nurturing and helps you push your own envelope in whatever task it may be you are struggling on. I appreciate the way Morgan can bring out concepts and ideas I have trouble voicing. I am always learning something new and growing as an individual with her guidance. I am so lucky to work with her! If you are debating it, give it a try, she is worth your time and money!

Sarah Avery

When?

From March 8th to March 21st 2022, I’ll be offering coaching sessions in exchange for donations to provide medical aid and humanitarian relief to those who are fleeing for their lives and defending their freedom in Ukraine. At this time, my needs are met and I want to offer my time and use my skills to be of service. So I’m asking you to please consider investing in both yourself and Ukraine.

What to know: 

• Those who choose to explore this option are entitled to a free kickstart call in which we can get to know one another and you may decide whether you feel you’d like to work with me or not. No strings attached.
• For each donation, you’ll receive a 1 hour coaching session with me which you may use however you like.
• Those who express interest will receive a coaching agreement from me which they may review and either sign, or suggest revisions to ensure that this coaching serves them as best as it can.
• You can view an example of the agreement here.
• The donation is a “choose your price” but minimum $40 USD
• 100% of funds (excluding unavoidable credit card processing fees) will go to supporting humanitarian relief and medical aid to Ukrainians fleeing the Russian invasion. 
• The non-profit that will receive these funds is United Help Ukraine, a validated charitable and volunteer based organization providing medical aid and humanitarian relief to Ukrainians most affected by this war. https://unitedhelpukraine.org/
• During our session, you are invited to talk about anything you choose, be supported in a confidential space, and benefit from any number of coaching tools I use regularly with my clients (YES I encourage my current clients to consider doing this as well!). Even if you’re not sure what you’d like to talk about, I’ll be happy to show up and hold space for anything that is on your mind. 

If you are interested, please schedule a free kickstart call with me here. If you know you would like to donate and don’t feel that an introductory call is necessary, go ahead and choose your donation amount here to receive the link to schedule your session. 

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Thank you so much for reading. If you have any questions, feel free to message me or email me at morgan@selfloveatlas.coach and I’ll be happy to chat with you!

For more uplifting content, check out some other posts on my blog, follow me on instagram @morgan_barbret, or sign up for the Self Love Atlas Newsletter!

Cheers, 

Morgan Rita Barbret