I’m Morgan Rita Barbret (she/her/hers), I help people achieve their goals and improve their work-life balance by breaking down the beliefs that make them feel like they’re never enough, teaching them how to take themselves off the back-burner and sustainably fill their cups, providing strategies to make progress, and showing them how to stop being so hard on themselves when they make mistakes or struggle to meet expectations.
For most of my life, I held myself to impossibly high standards. 4.0’ing my way through all of high school and college, constantly competing against myself and others. And completely losing my mind at the thought of not doing things perfectly.
As you might imagine, this cost me a lot: over time, my mental and emotional health declined, I felt constantly sick and fatigued, developed digestive issues, experienced conflict in my relationships, became paranoid, and lost my zest for life. The whole time, I overlooked the root of the problem… I was working myself to my breaking point, and still choosing to push myself harder.
I wanted to be enough. But I didn’t know how to make myself feel like I actually was enough. All I knew how to do was keep pushing.
It took me a long time to find balance. To create a sustainable sense of worthiness. To care for myself in ways that supported all aspects of my health, while also improving my confidence, productivity, and overall life satisfaction.
You don’t have to sacrifice your well-being to be successful. And you don’t have to be perfect to be good enough. You can feel great, do great, and feel good about yourself all at the same time.
And I can show you exactly how to do it.
