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Work with me

Ready to make a change?

I can help. Whether you’re ready to start building your confidence, mapping a plan, or changing your habits, I’ve got your back. When we work together, we’ll put an end to the struggles of overthinking, doubting yourself, procrastinating, etc. and start feeling like you can do anything. 

Book a free consultation!

My mission is to help you strike the perfect balance between achieving your goals and improving your mental, emotional, and physical well-being so you can build the life of your dreams. 

In my coaching, I tap into the research on resilience, motivation, confidence, happiness, and well-being to determine strategies for thriving and navigating through our very real problems and challenges. 

Are you ready to make your brain and body your allies instead of your enemies? 

Let’s do it!

Common Coaching Topics

  • Navigating transitions (job changes, graduating college, breakups etc.)
  • Improving work-life balance & implementing self-care practices
  • Increasing confidence and self esteem (reducing self-doubt)
  • Finding sources of fulfillment and a sense of purpose
  • Getting healthier / eating better
  • Strengthening relationships with loved ones
  • Improving communication skills at work and at home
  • Making plans for the future / setting goals
  • Breaking unwanted habits (vaping, overeating, online spending, etc.)
  • Boundary setting/standing up for yourself
mid twenties woman, morgan barbret, smiling standing at the counter in her kitchen at home, wearing a black blouse and brown pants with medium length brown straight hair, in front of her sits a maroon coffee mug and beside her is a white rose bouquet

What We’ll Accomplish Together

Clarity on Your Goals/Vision For Your Life

We’ll identify what you truly want and what needs to happen to increase your overall life satisfaction, this will lay the groundwork for our strategy to move you forward.

Greater Emotional-Regulation and Self-Awareness Skills

Through our work, you’ll gain a clear picture of your strengths & resources, and learn stress-reduction and emotional regulation strategies to handle any adversity that arises in your life.

Improved Ability to Adapt to Change (and roll with the punches!)

Instead of getting taken out by setbacks or mistakes, you’ll be able to take them in stride and grow from them. You’ll learn how to confidently “fail forward”.

Higher Confidence & Self-Love

Learn how to treat yourself with care and compassion when you need it most. We’ll demolish your patterns of self-criticism, so you can finally be yourself confidently.

New, Better Thoughts and Mindset

We’ll use cognitive diffusion and inquiry techniques to disrupt your inner critic & build a mindset that serves you. As new neural pathways form, you’ll experience greater mental and emotional freedom!

A Good Time

We’ll experiment with activities that sound fun to you, joke around a bit (because life is easier with comedic relief), and consistently create more opportunities for joy in your life!

How it works

Steps to beginning our coaching relationship

Get to know each other

First, schedule a consultation. We’ll have a casual chat so we can get to know one another and you can learn more about how I can help you achieve your goals.

Answer a few questions

During our consultation, I’ll ask you some questions to get super clear on your preferences and goals. This will help me tailor our coaching relationship to meet your unique needs.

Unlock your potential

Then, if we decide we’re a good fit, we’ll get to work! I’ll be your personal hype woman, co-strategist, friend-in-your-corner, dedicating all my skills, tools, & energy to making your goals a reality!

Available Coaching Packages

All packages have the option to meet either “weekly” or “bi-weekly”.

8 Sessions

$160/session

Includes:

8 sessions

4 months of text and e-mail support

Regular accountability for your goals

Activities & exercises to do on your own time

$1,280

Book a Free Consultation
12 Sessions

$150/session

Includes:

12 sessions

6 months of text and e-mail support

Regular accountability for your goals

Activities & exercises to do on your own time

$1,800

Book a Free Consultation
24 Sessions

$110/session

Includes:

24 sessions

1 year of text and e-mail support

Regular accountability for your goals

Activities & exercises to do on your own time

$2,640

Book a Free Consultation

10% Discount

On all packages

Discounts are available for anyone who experiences any of the following.

  • Those with student loans
  • Those with a disability or high medical expenses
  • Those with past or future gender affirming expenses
  • Those with incarceration history or incarceration/probation/parole related expenses

Unlike other helping professions,

Coaching is a peer-based relationship. This means that at all times, myself and my clients are equals. So while my title may be “coach,” think of me more as a “growth partner” or “someone in your corner.” 

In every session, your priorities are my priorities. I come prepared to pivot wherever you want to go, so the experience flexes to match your life and needs. 

In our work together, we’ll connect you with your inner wisdom, your strengths, and actionable steps to accelerate your progress towards what you want. 

-Morgan

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