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header image for blog post titled "Understanding Coaching: The Hunch", the title appears over a decorative seascape background of the horizon with blue water and waves coming towards the sandy shoreline.

Understanding Coaching: The Hunch

If you’ve ever worked with a coach, you might’ve heard the notorious phrase, “I have a hunch, may I share it with you?” or perhaps a variation of it. This is one way a coach shares something they are observing, and it is usually followed

Header image for post titled "It's official! I'm an ICF credentialed professional coach" This image features the title on a maroon text box layered over an image of the ACC credential badge issued by the International Coaching Federation

It’s Official! I’m an ICF Credentialed Professional Coach

Short version: I passed my coaching exam (CKA) and received my second certification/credential as a life coach! As of this month, March 2022 I am officially an ACC credentialed professional coach certified by the International Coaching Federation (ICF)! If you’re wondering, “what does that mean?”

Coaching sessions to support Ukraine, decorative header image for blog post about sessions being offered in support of Ukrainian citizens, the image features the title along with a background image of a field that is yellow and the sky which is blue, a nod to the Ukrainian national flag.

Coaching Sessions to Support Ukraine

Want to support Ukrainian people fleeing war and support your emotional/mental well-being at the same time? Keep reading. While I recognize that my geopolitical understanding of the Russian Invasion in Ukraine is limited. I feel it is important to both publicly state my position, and

header image for 2022 SLA Update. The image features the title fo the blog post on a maroon background. The background image features certified life coach Morgan Barbret standing in her kitchen looking out the window over the sink. In the foreground there is a bouquet of flowers including white roses and pink/maroon lilies.

2022 Self Love Atlas Update

Hello and welcome to Self Love Atlas Coaching’s 2022 update!  I’m proud to say that I am changing a number of things about the way my business functions this year. Some changes improve the quality and flexibility of coaching relationships with my clients, while others

header image for blog post about a coaching exercise to use to connect with what you want, the background includes some pictures of volunteers passing out food and water bottles at a food bank, one woman wears a headband to hold her hair back, the gentleman coming to the table has long gray hair and is wearing a flannel and baseball cap, all the volunteer's shirts simply read "volunteer" and in the foreground is a box with the title of the post and poem "Where empathy grows"

Where Empathy Grows: A Poem About Service

Community service is one of many loves in my life. But I lost touch with it for a while over the course of the pandemic. Recently, I’ve been exploring ways to bring it back into my life, and I’m ready to reconnect with people who

Certified Wayfinder Life Coach Announcement!

After finishing the mentoring process of my life coaching training earlier this month, I’ve passed all the requirements to become a Certified Martha Beck Life Coach. Or as some people call us, “Wayfinders.” During my Wayfinder training, some things I’m proud of include… As you’ve

why I decided to become a life coach, how the death of my best friend inspired me to become a life coach

Why I Became a Life Coach

The first hundred times I told people I wanted to be a coach, I received perplexed expressions. People would ask “What does a coach do?” and “How did you decide you wanted to do that?” And after answering these questions many times, I’ve found that

loss in the 2020 pandemic, how to heal

Healing From Loss in 2020

TW: Mention of death during the Coronavirus pandemic The longer this pandemic lasts, the more our lives are affected. Graduations, weddings, family gatherings, new experiences; so much of it has been cancelled, rescheduled and changed that almost nothing in 2020 is what we expected. This