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Tag: self-compassion

decorative header image featuring a group of graduates wearing their black graduation caps facing away from the camera. The title reads "why you don't actually want to do everything right"

Why You Don’t Actually Want to Do Everything Right

If you consider yourself a high achiever, you probably care a lot about doing a good job… at everything.  You like to set standards for yourself, and you try to do things “well” or “right”.  It’s an honorable goal, to do things as best as you can.  But this desire

decorative header image for a post titled "how perfectionism contributes to feelings of worthlessness" the image features water with a single droplet creating waves

How Perfectionism Contributes to Feelings of Worthlessness

When you hear people refer to themselves as perfectionists, they are usually suggesting that they care a lot about doing their best. They’re people who care about giving a valiant effort, and producing work that they can feel proud of.   When people self-identify as perfectionists, they usually perceive it as

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