Because of the isolation and distancing of Covid, many people are feeling more disconnected, alone, and unmotivated than ever before. But recently, I realized that mentally acknowledging our connection to our roots (i.e. the people who came before us) can create a strong sense of belonging and, by extension, strength,
Today I’m feeling very weird about the new year approaching. Normally, the new year is a time for resetting, reflection, and celebration with friends. Normally, it feels like a beginning and an end at the same time. But this year, it feels like more of the same. More staying home,
I was having a conversation with my partner (Bradley) about the importance of being “present in the moment”, when I realized being “present” is something I fundamentally struggle with. As an over-involved and overcommitted extrovert, I’ve spent years constantly thinking about the next thing on my to-do list, planning for
We tend to reserve celebrating for life events that are “a big deal” because we want those moments to feel “extra special.” But there is so much more about our journey through life that is special and deserves to be celebrated. Why We Should Celebrate Small Wins For my final
