Learning how to express your needs in any relationship can be challenging, but it doesn’t have to be. In this post, I’ll show you three steps to expressing your needs clearly and concisely. In a way that is disarming and invites mutual understanding with the other person. If want to
Guest Post by Stephanie Polsky The other day I tossed away a pair of slippers I had bought last year at the start of Covid. By the time I finally put them out for trash day, the soles of both of them had already fallen to pieces. Despite their obvious
Having a relationship with money is nothing like having a relationship with a real person. But if left unchecked, a relationship with money can start to negatively impact the other relationships in our lives (without us even realizing it!). In this post, we’ll discuss a boundary that needs to be
One of the quickest and simplest ways to show yourself some love is to replace habits that don’t serve you with ones that do. In this post, you’ll learn how to locate time-wasting habits, and find a list of 40 things you can replace them with to improve your quality
All human beings share a basic and common desire: the desire to be loved. Luckily for us, there are plenty of things we can give over and over again to help fulfill this desire for others (without ever running out!). Because we have the capacity to give in ways that
