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Tag: compassion

Header image for post titled How to Start Projects in Joy, the image features the title on a maroon box with a decorative background picture of a large quantity of unpainted pottery

How to Start Projects in JOY

Are you wanting to finally start a project you’ve been putting off? Whether it be decluttering a space, creating something, or checking an intimidating task off our to-do list, there’s probably a part of us that would LOVE to avoid starting that project to the ends of the earth (if

60 ideas for personal growth goals

60 Ideas for Personal Growth Goals

One of the challenges many people face when pursuing ongoing personal growth is choosing what to work on next. Every time we achieve a goal or finish working on one thing, there’s a period of time where it’s like “okay… I did that, so what now?”  And it would be

8 Steps to Restarting a Goal and Un-Giving-Up

Whether it’s learning a new skill, taking care of our health and bodies, or working towards any other goal, almost all of us have started something we’ve never finished. In this post, you’ll find some simple steps to restarting something you’ve wanted to do, but never really followed through to

why I decided to become a life coach, how the death of my best friend inspired me to become a life coach

Why I Became a Life Coach

The first hundred times I told people I wanted to be a coach, I received perplexed expressions. People would ask “What does a coach do?” and “How did you decide you wanted to do that?” And after answering these questions many times, I’ve found that my answers tend to loop

loss in the 2020 pandemic, how to heal

Healing From Loss in 2020

TW: Mention of death during the Coronavirus pandemic The longer this pandemic lasts, the more our lives are affected. Graduations, weddings, family gatherings, new experiences; so much of it has been cancelled, rescheduled and changed that almost nothing in 2020 is what we expected. This is loss. Even if you